The Flo blog

THE FLO BLOG.

Event recaps, product usage and tips to get the most out of your gear.

The Top 10 Benefits of Ice Baths for Athletes Cold Water Therapy

18 July 2024 · 4 min read

The Top 10 Benefits of Ice Baths for Athletes

Ten reasons athletes use ice baths, from less soreness and faster recovery to better sleep and mental toughness.

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Australia's best ice bath setup on beach.Affordable Ice Bath

16 July 2024 · 4 min read

Does Cold Water Help Muscle Recovery?

How cold water therapy may reduce soreness and inflammation, and how to put it into your recovery routine.

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KEEP THINGS COLD.

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